Its flavor is distinctly pungent, with anise and licorice undertones, and has become synonymous with classic rye bread. It does however, smell and taste somewhat like anise. Florence fennel is sweetish and crunchy, and can be added to a salad, braised, grilled or baked, as in this delicious recipe from Giada De Laurentiis at the Food Network for Roasted Fennel with Parmesan. While the two are very similar in flavor, anise is considered much more pungent than Star Anise. It helps other herbs blend together. The round bulb is female and sweeter than the long, thick stalks of the male plant. When we speak of anise flavor, a few other herbs come into play: fennel and licorice. Possibly the anise liqueur most often referred to as an absinthe alternative is the Provençal pastis, distilled with star anise, fennel, licorice, and other aromatic herbs, then added sugar. That bulb with stalks and frondlike leaves resembling fresh dill is bulb fennel, not anise. (Like anise, fennel is a member of the family Apiaceae.) Preventing the growth of opportunistic and destructive infections is wildly important when it comes to preserving your good health. It is said to taste like a mixture of fennel and star anise. Anti-Cancer. If you've ever looked at licorice, you'll notice that there is red licorice and … Don’t be afraid to get creative, because you can’t go wrong with either one. The potency varies depending on whether the product is whole ground herb, an extract, granular concentrate or even an essential oil version of the herb, so it’s best to follow the manufacturer’s instructions. Medicinally, fennel seeds and the bulb are used as an anti-inflammatory, to treat stomachaches, or as a diuretic. If you swallow some, it will merely provide more nutrition for your body. The Healthy Pet Tool Box: To Help Boost Your Dog’s Health & Longevity,, Simple Ways Apple Cider Vinegar Can Help Your Dog, 5 Natural Alternatives To Cough Medicine For Dogs, respiratory issues with mucus membrane involvement. Use it where fennel bulb is called for. 7, pp. As nouns the difference between licorice and anise is that licorice is (north america) (liquorice) while anise is an umbelliferous plant (pimpinella anisum ) growing naturally in egypt, and cultivated in spain, malta, etc, for its carminative and aromatic seeds, which are used as a spice has a licorice scent. These three herbs have similar aromas and tastes due to a few shared chemical constituents. Human studies are still required, but these promising effects could make a difference in the fight against various types of cancer. Fennel extract has been shown to inhibit harmful bacteria growth, including the proliferation of strains of Candida albicans, Escherichia coli, and Staphylococcus aureus. Typically, fennel seeds are a little more short and fat, while anise seeds are a little thinner. The natural chemical constitution of fennel oil is 50 to 70 percent anethole, the same phenolic ether that exists in an even higher concentration in anise. Both of these plants have a black licorice flavor and contain the essential oil anethole in their seeds, and yet they are different entities. I think fennel tastes a … An animal study with anise seed oil, for example, showed it has the ability to reduce the pain and swelling associated with inflammation, which is a natural and proven benefit that comes from antioxidants like anethole. Fennel and anise also belong to this spice group, and they share a similar taste profile as well as both plants have similar features. Licorice is the great “harmonizer” in many Chinese herbal formulas. Fennel and anise are both from the parsley family (the Apiaceae family) along with caraway, carrots, celery, licorice, and tarragon. Unchecked inflammation can help cause and exacerbate many chronic cardiovascular conditions, and both of these plants have anti-inflammatory effects that may help. If you’d like more on how we use your information, just check out our Privacy Policy. On a similar topic, anise vs star anise and anise vs fennel are very common related questions. Licorice is the great “harmonizer” in many Chinese herbal formulas. Similar to (but a different plant from) star anise, the anise plant also has medicinal uses. Anethole alone also kills certain species of harmful fungi. The seeds are produced by the Pimpinella anisum plant, whi… The Chemistry of Oils Made Simple David Stewart Ph.D., D.N.M. Fennel (finocchio) has the scientific name, Foeniculum vulgare. This is a standard way to dose herbs and can be used for other herbal products as well. Fennel has also been shown to help increase milk secretion for those who want to continue breastfeeding as much and as long as possible. Let’s explore these benefits with scientific backing. Get our Beer and Caraway Seed Mustard recipe. 3. Your email address will not be published. We do not aim to diagnose, treat, cure or prevent any illness or disease. Other chemistry in anise makes it a better choice if a diuretic or stimulant is desired. What Will People Think?? By anise, strictly speaking I mean the compound anethole, which is the sweet, herbal, warm-yet-cooling flavour compound present in anise seed, star anise, liquorice and fennel. Anise and fennel oils are interchangeable in the practice of aromatherapy. Star anise is yet another thing, with a somewhat more spicy flavor. Fennel and fennel seeds contain the antioxidant anethole, a plant compound that has been shown to help defend against free radicals, viruses, and certain cancers. Some say it is about 50 times as sweet as sugar. This 4-week study from 2012 showed that women who took anise seed supplements had a 75% reduction in hot flashes. It was during the 17th century, that the modern form of black licorice candy emerged in Holland. In cooking, many believe that fennel and anise are interchangeable. They both have a sweet aromatic taste, but fennel has a less intense flavor. Anise, fennel and licorice. Fennel vs. anise: we’ll explain the distinctions between the two, the health benefits they share, and great ways to include both in your diet. Both anise and licorice taste of the flavor licorice as they both contain the … Anise vs Licorice – Just Why Do They Taste the Same? Anise seed is used as a spice, either ground or whole. Pin. That distinctively sharp and potent childhood favorite, whether in the form of Black Crows, braided ropes or tar babies, and their super potent and dangerous adult cousin absinthe, are made from an intriguing little seed called Anise. Your email address will not be published. Anise vs. Fennel. It is often called the “ain’t doin’ right” disease. It expels worms and has antiseptic, antispasmodic and analgesic properties. Anethole has demonstrated scientific promise in suppressing breast cancer cells and promoting cancer cell death on multiple occasions, and it’s also been linked to protecting against liver cancer. With anise, the seed, or aniseed, is used to give a kick to baked goods or other desserts; it is also frequently found in alcoholic beverages, such as sambuca. Despite their differences, fennel and anise seeds have a similar flavor and health benefits. Other Comparisons: What's the difference? It makes the overall formula more palatable, especially for pets, and is soothing to the tummy! Caraway seeds and fennel. This often leads to confusion when eating products that contain any one of them. 1199–1206, 2002. Anise essential oil and extract are also made from the seeds. Anise (; Pimpinella anisum), also called aniseed, is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. Fennel is a flowering herb with feathery leaves, which are dried and used to flavor food. For more info or healthy products visit After all, why choose between fennel vs. anise when they both have such amazing health benefits? Chem., Vol. Tumor, But No Surgery? Anise is sweet, mildly spicy, and very aromatic. Some call this Roman Fennel. Anise seeds lend a licorice flavor to baked goods and more. The two have sharp, sweet flavors, very similar to licorice. It is not botanically related to anise, star anise, or fennel, which are sources of similar flavouring compounds. The active ingredient in anise and fennel has been shown to help fight cancer. Please support the hard working holistic vets who make this information possible. In dogs, hypoadrenocorticism or Addison’s disease is somewhat common, but underdiagnosed. If your pet enjoys licorice, you can combine the extract periodically, in tiny amounts, with other herbal supplements to entice consumption. When you chew it, there's little flavour at first, but then a wash of anise flavour comes in. This spice is widely used in Middle Eastern, Italian, German, Indian, and Mexican cooking. Meanwhile anise seed has been studied in relation to menopause and has been shown to help reduce many unpleasant symptoms of the transition due to its ability to mimic estrogen. Star anise contains a substance called anethole, which is responsible for the licorice flavor of star anise fruits, anise seeds, and fennel seeds. Its extract flavors alcohol including anisette and ouzo. As mentioned, many cooks use them fairly interchangeably, but there really is a difference in taste when it comes to fennel vs. anise.Anise seed is the more pungent of the two. Syllabus; Schemes; Calendar; Form; Circulars; Meritorious Schools; Scholarship; Policies Fennel seeds are the Ayurvedic herbal seeds commonly found at the exit of Eastern Indian restaurants. While normal inflammation in response to an injury is good, excess and chronic inflammation is harmful. The taste of licorice can be described as elegant and herbal. Both seeds provide the same licorice-like flavor notes, but the flavor of anise … This flavor comes from its pungent camphor notes. They have comparable medicinal properties and similar flavors, so what’s the difference? Next we have Anise, or aniseed. Fennel vs Anise Fennel (Foeniculum vulgare) is similar in many ways to anise. Anise may even help prevent bone loss and the development of osteoporosis in older women. Other chemistry in anise makes it a better choice if a diuretic or stimulant is desired. Licorice (Glycyrrhiza glabra) is the sweet herb used in the manufacture of real licorice candy, although many candies labeled as licorice use the copycat flavor of anise instead. Florence fennel, aka Foeniculum vulgare (or finocchio in Italian), is a medicinal flowering plant with feathery leaves that is often eaten as a vegetable. The leaves are also used as an herb. The content on this website is not meant to replace veterinary advice. Liquorice flavours are used as candies or sweeteners, particularly in some European and Middle Eastern countries. Key Difference – Fennel vs Anise Spices are primarily cultivated for the edible leaves, stems, barks, flowers, or fruit components, and they are essential flavoring agents mainly in South Asians diet. It's absolutely incorrect and probably the result of mislabeling by distributors. Its flowers are star-shaped and it is commonly called star anise. Blood sugar regulation is important when it comes to reducing the risk of type 2 diabetes, and it’s even more important for those who are diabetic when it comes staying healthy. These three delicious culinary and medicinal herbals are common ingredients in foods, treats and herbal remedies. They are all sweet and aromatic. Anise is an herb that’s quite often used in western herbal products. Dr Jodie is the owner of Dr. Jodie's Natural Pets, Dr. Jodie’s Integrative Consulting and author of "Live with Your Pet in Mind". Most pets love licorice root because it is naturally sweet. Anise Hyssop’s botanical name is Agastache foeniculum. Thankfully it is a zero on the glycemic index, so there are no sugar calories or insulin- spiking impact! Fennel seeds and bulbs are rich with manganese, necessary for bone health, wound healing, and blood sugar regulation. Phenolic ethers are strong in fragrance and in action. Anise and fennel are related to each other, though. In some parts of the country, bulb fennel is called anise. Consumption of the oil can promote healthy digestion. Anise has the scientific name, Pimplinella anisum. In a trial of 120 IBS patients, those receiving daily anise oil supplements over 4 weeks had improved depression symptoms compared to both peppermint oil and placebo. Pet products containing fennel, anise or licorice generally list dosing instructions depending on their concentration and whether or not they are mixed with other ingredients. Anise, fennel and star anise all have the recognizable flavor of licorice, which is why so many people get confused by these three spices and herbs.Origin 1. Many of the similarities between anise and fennel are present because these plants are in the same family. 2. They are members of the carrot (Umbelliferae) family. Essential Oils Integrative Medical Guide D. Gary Young ND, Pure Appl. This month: anise, star anise, liquorice and fennel seed Either anise is the Marmite of the spice flavours, or Marmite is the anise of the yeast extract spreads. Anise. Caraway is often used as a spice in breads (especially rye), and is also found in sauerkraut. Anethole is dissolved in the oil inside the plant but is insoluble in water. Many would agree that licorice has a polarizing taste. Additionally, other natural chemical constituents in anise can have estrogen-like effects and insecticidal properties. Licorice. Now we’re getting somewhere! They are healthy “after dinner mints”. As for their culinary uses, anise seeds are flavoring meals all over the world, including biscotti cookies, Italian sausage and marinara recipes, Norwegian breads, Asian cuisines, delicious liqueurs and more). The same paper states, “aqueous solutions of some kinds of licorice saponins solubilize water-insoluble substances such as α-tocopherol (Vitamin E) and oleanolic acid (a fatty acid).” This affirms the long-held Chinese assertion that licorice harmonizes or blends other formula constituents together. Fennel seed is two or three times larger and paler. The chemistry in fennel makes it a better choice to facilitate birthing or enhance lactation. The liquorice plant is an herbaceous perennial legume native to southern Europe and parts of Asia, such as India. This is a mint family member and is very easy to grow. Anise Hyssop Herb. Researchers reported licorice to be effective against Helicobacter pylori, the bacterium responsible for stomach ulcers. Anti-inflammatory, antidiabetic, and neuroprotective, this compound has also been studied in anise seeds. They both contain anethole, which is responsible for their similar flavors. The plant, sometimes called Florence fennel, has the texture of celery but a slightly licorice-like flavor. The seed and the oil are used more often than the root or leaf.
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